In a surprising turn of events, six-time consecutive Mr. Olympia champion Chris Bumstead has announced his retirement from professional bodybuilding. The 29-year-old Canadian athlete made the announcement during a live Q&A session with fans on social media,...
Following a surge in gym culture over social media, influencers have been praised for their effectiveness in boosting the gym industry. Gym culture has became mainstream on platforms such as Instagram and TikTok, inviting users to post their regimes, beliefs, and...
The cost-of-living crisis has prompted many Australians to make cuts to “luxury items”, but gym memberships are often the last to be sacrificed. Gym memberships were identified as one of the first things to go, consequently resulting in calls to make these...
Eco Community Fitness in Bellambi is planning a second ‘Eco Games’ event, following the success of their previous competition in late April this year. Members and coaches are getting ready for this competition, with mobility programming and practise...
The Kiama Leisure Centre is planning to re-open with a two-phased approach due to Covid-19 restrictions easing. Non-contact and social distancing activities will take place during the first phase of re-opening and from July 1 the second phase will allow contact...
