Formula One fans devastated over announcement of Daniel Ricciardo’s replacement

Formula One fans worldwide are reeling following the announcement that Australian driver Daniel Ricciardo will be replaced for the remainder of the 2024 season.   The decision follows Ricciardo's struggles with performance and fitness issues earlier in the...

Introduction of a new games-per-win system for the Illawarra Junior divisions in response to cancellations of games

Illawarra Junior Soccer is introducing a points-per-game system for the divisions that missed games due to weather washouts through the season calendar. Wollongong United FC, under 18s player, Patrick Vaughn has explained how the season changed with the introduction...

Mountain bike riders aim high at the Canberra championships

The 2024 WEMBO World Solo 24 Hour Mountain Bike event will give bike riders around Australia the opportunity to reach professional status. Mountain bike rider Micah Braddock said success at the championship, to be held in Canberra this weekend, could potentially lead...

New women’s self-defense program launches in Woonona

First 2 Strike martial arts school in Woonona has launched a new women’s self-defence program to raise awareness about domestic abuse. Owner of First 2 Strike, Vince Serra, 52, said he has always wanted to introduce a women’s self-defence program and was encouraged by...
The pains and pressures of downsizing

The pains and pressures of downsizing

Retirees considering downsizing face a daunting tasking of packing up and throwing away decades worth of memories, but there is help to guide seniors through the process. Retirement Your Way operations manager Laura Hudson, 55, said that many people were choosing to...

Protecting yourself during asthma season

Protecting yourself during asthma season

As weather conditions are unexpectedly changing across NSW, experts are warning individuals to be aware and prepare for the upcoming bushfire and severe storm seasons that are expected to affect people with asthma in the coming months. Australians across the country...