AFLSC Premier Division heats up after big weekend of close games

After 6 rounds of the AFL SC Premier Division, the title race has been blown wide open after 3 tightly contested games over the weekend across the city.   Wins to the Figtree Kangaroos, Shellharbour Suns and Wollongong Lions proved that no one single team has a...

‘Eco Games II’ in planning phase for October

Eco Community Fitness in Bellambi is planning a second 'Eco Games' event, following the success of their previous competition in late April this year. Members and coaches are getting ready for this competition, with mobility programming and practise workouts. The gym,...

NRL sin bin surge only temporary, says Woolford

A high profile former rugby league player and coach has weighed into the debate about automatic send-offs for head-high tackles in the national Rugby League. Former Raiders star and English Super League coach Simon Woolford said the high amount of sin bins in the last...

Junior boys to play at state netball titles for first time

Men's Netball New South Wales is fighting the perception netball is just a women's sport by having under 14s and under 16s boys competitions at this year's junior state titles for the first time. Men's Netball New South Wales (NSW) vice president and junior...
‘Eco Games II’ in planning phase for October

‘Eco Games II’ in planning phase for October

Eco Community Fitness in Bellambi is planning a second 'Eco Games' event, following the success of their previous competition in late April this year. Members and coaches are getting ready for this competition, with mobility programming and practise workouts. The gym,...

NRL sin bin surge only temporary, says Woolford

NRL sin bin surge only temporary, says Woolford

A high profile former rugby league player and coach has weighed into the debate about automatic send-offs for head-high tackles in the national Rugby League. Former Raiders star and English Super League coach Simon Woolford said the high amount of sin bins in the last...

Homecoming for Darling as Hawks prepare for finals push

Homecoming for Darling as Hawks prepare for finals push

Illawarra Hawks player and New Zealander Max Darling is preparing a homecoming this week, as the Hawks gear up to make their first trip across the ditch. The New Zealand Breakers were relocated for the majority of the 2021 NBL season due to COVID travel restrictions,...

Rugby league fans left outraged after mid-season rule changes

Rugby league fans left outraged after mid-season rule changes

Feature image credit: Ian Hitchcock/Getty Images Australian Rugby League Chairman Peter V’Landys has come out and defended his decision to crackdown on head-high tackles over last weekends ‘magic round’.  The decision to crackdown on all forms of contact to the head...

Youth, families set to benefit as Ride 4 Rotary returns

Youth, families set to benefit as Ride 4 Rotary returns

Illawarra locals are gearing up for the Ride 4 Rotary event at the Unanderra Velodrome on Sunday. The cycling event will raise money for Southern Youth and Family Services and its support programs for youth at risk in the Illawarra and Shoalhaven. The fundraiser has...