UniActive hosting ’90s fitness party

UniActive hosting ’90s fitness party

Dust off that old lycra bodysuit, your matching sweat bands and get ready for the University of Wollongong’s UniActive team to host its ’90s themed fitness party. The party will kick off next Tuesday at 7:30pm and entry will require a donation of one gold coin....
Livin’ for fitness – body & mind

Livin’ for fitness – body & mind

Personal trainers and fitness enthusiasts around the Illawarra are gearing up for a weekend of boxing, yoga and all things well-being. The inaugural Healthy Livin Festival will be held at Black Beach Reserve in Kiama this Saturday and Sunday. The event features a...