Karate kid to represent the Illawarra

Karate kid to represent the Illawarra

A 13-year-old boy carries the hopes of the Illawarra as the annual Arnold Classic Australia kicks off this weekend. Zayn Timev will be competing in the multi-sport festival, which will host international competitors and the man with his name in the title, Arnold...
Women Roused to take up martial arts

Women Roused to take up martial arts

Decorated Mixed Martial Arts (MMA) champion “Rowdy” Ronda Rousey has made waves as a powerful fighter and campaigner for female empowerment, and more women are beginning to train and fight in combat styles previously reserved for men. Styles such as MMA, Brazilian jiu...