1 in 4 Aussies Vitamin D deficient: Report

1 in 4 Aussies Vitamin D deficient: Report

An Australian Bureau of Statistics report has revealed about four million Australians are not getting enough Vitamin D. The study, released yesterday, was conducted in 2011 and 2012,  and revealed one in twenty Australians took Vitamin D supplements. It also found...
Talking the talk: learning English in Australia

Talking the talk: learning English in Australia

English may be one of the most difficult languages to learn, and while some learn it from birth, the path for those learning it as a second language can be a lot more difficult. English language education is being tackled head-on the Illawarra, and local programs are...
Getting a grip on the English language

Getting a grip on the English language

For the lucky ones, learning English is a difficulty we are mostly over and done with by the time we start school. But what about those who learn English as a second language? Getting a handle on the basics can be difficult … But then there are the the colloquialisms,...
Time to cut the fat for ‘Meat Free Week’

Time to cut the fat for ‘Meat Free Week’

It’s ‘Meat Free Week’, but how many of us could actually give up meat permanently? Supplementing some of our meaty diet with a balance of fruit and veg is recommended. But just how much does eating meat effect our health and the environment?  UOWTV...