How happy is Australia?

How happy is Australia?

Does Australia rank in your top 10 happiest countries in the world? According to the annual World Happiness Report, Australia is ranked 9th on the list, with Norway laughing in the top spot. The United Nations-initiated study measured “subjective wellbeing” against...
1 in 4 Aussies Vitamin D deficient: Report

1 in 4 Aussies Vitamin D deficient: Report

An Australian Bureau of Statistics report has revealed about four million Australians are not getting enough Vitamin D. The study, released yesterday, was conducted in 2011 and 2012,  and revealed one in twenty Australians took Vitamin D supplements. It also found...
When healthy becomes unhealthy

When healthy becomes unhealthy

In a world of fashionable elimination diets, where kale and quinoa are menu staples and personal trainers are so abundant they are simply known as PTs, health and fitness has become a media magnet. However, focusing too much on making healthy eating choices can...