What it takes to compete in CrossFit Games

What it takes to compete in CrossFit Games

The fittest athletes that Asia and Australia have to offer will descend on Wollongong this weekend for the 2015 Regional CrossFit Qualifiers. Competitors will vie for a spot in the World CrossFit Games in July. The athletes will flex their muscle at the WIN...
More than Marvellous

More than Marvellous

Growing up in Australia, the voice synonymous with the summer of cricket was that of Richie Benaud. That voice has now fallen silent. The international cricket community lost an icon of the game on Thursday night with the passing of the beloved commentator and former...
Wollongong to be showcased in free magazine

Wollongong to be showcased in free magazine

The Wollongong CBD has changed significantly in recent years and is continues to transform into a more youthful and vibrant city. With an array of things to do and see in the Illawarra, Thirroul resident Jesse Kerema plans to showcase Wollongong in a free lifestyle...
Happy birthday to U(OW)

Happy birthday to U(OW)

Staff and students, past and present, gathered on the McKinnon Lawn at the University of Wollongong yesterday to celebrate 40 years of independence. Since its establishment in 1975, UOW has blossomed into a vibrant hub of culture and learning that ranks among the top...