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Raising the heart-rate, awareness for Heart Week

Raising the heart-rate, awareness for Heart Week

by Bethany Ross | May 2, 2018 | Arts/Lifestyle/Culture, News

A series of walks are taking place across the Illawarra and Southern Highlands region to get the blodd pumping for Heart Week. Each year, the Heart Foundation community unites to celebrate Heart Week, to raise awareness and start a conversation about the importance of...
Bungee Fitness proponents claim its more than a ‘fad’

Bungee Fitness proponents claim its more than a ‘fad’

by Bethany Ross | Mar 14, 2018 | News, Sport

Wollongong is now home to the latest fitness trend Bungee Fitness and is the only place in NSW where people can experience it. “I saw this in Thailand about five or six years ago,” Illawarra boxing trainer Bill Corbett said. “There’s no pressure on your joints. At one...

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