16 Memorable Quotes from Game Of Thrones

16 Memorable Quotes from Game Of Thrones

We know Game Of Thrones is your secret (or not so secret obsession) right now and we’re not judging. If you’re in denial, be on the lookout for symptoms such as a sudden lack of mondayitis, a strong longing to get home to your couch on monday nights,...
Run for fun ‘n’ funds

Run for fun ‘n’ funds

Multi-tasking will reach a new level this weekend as studies show that students can get fit and do a good deed at the same time; it’s as easy as taking a walk by the beach. Literally. This weekend, the Kembla Joggers are holding their 25th annual fun run and walk,...
Cuppa for the Cancer Council

Cuppa for the Cancer Council

Australia’s Biggest Morning Tea is here again, and throughout May and June, Aussies have the opportunity get together and enjoy a cuppa to help ‘kick cancer to the curb’. Brett McKenna, owner of Orsum Surf Cafe in Warilla, is one of many local...
Kids diet lacks fresh food

Kids diet lacks fresh food

Studies show that Aussie kids are having trouble recognising and eating enough fresh fruit and veg to avoid obesity and health problems. These stats may leave you wanting to head to the supermarket for a bag full of greens.
Nursing a career in tough times

Nursing a career in tough times

Nursing graduates flounder in career market As hopeful nursing students flock to UOW’s career expo today, Australia’s graduates are struggling to find employment as foreign nurses fill the workforce. The  UOW School of Nursing and Midwifery reported in 2013 that 99.4...