First light: Tough Mudder training starts early

First light: Tough Mudder training starts early

Mud lovers across New South Wales have begun training, as Tough Mudder heads for Glenworth Valley in October. University of Wollongong student Harry Bolton will be among thousands of thrill-seekers returning this year. This time Bolton will be backed by a team who are...
Women Roused to take up martial arts

Women Roused to take up martial arts

Decorated Mixed Martial Arts (MMA) champion “Rowdy” Ronda Rousey has made waves as a powerful fighter and campaigner for female empowerment, and more women are beginning to train and fight in combat styles previously reserved for men. Styles such as MMA, Brazilian jiu...