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Study shows regular yoga sessions can improve mental health

Study shows regular yoga sessions can improve mental health

by Katie Kells | May 27, 2020 | News, Tech & Research

New research has revealed yoga to be a significant weapon in the fight against depression. Research conducted by universities in Australia, the United Kingdom and Brazil has found yoga to be superior to other treatments, such as waitlist and attention control, in...
Reserve Bank predicts the future of Australia’s employment rates

Reserve Bank predicts the future of Australia’s employment rates

by Katie Kells | May 6, 2020 | News

The  Reserve Bank of Australia has forecast a number of scenarios for Australia’s economy over the next few months, and high unemployment is expected to continue. While the outlook depends largely on how and when COVID-19 restrictions are lifted, data suggests...
Good Will Only returns to support the Illawarra community

Good Will Only returns to support the Illawarra community

by Katie Kells | Apr 29, 2020 | Arts/Lifestyle/Culture

Non-for-profit Good Will Only has started production two months earlier than expected and will provide meals to vulnerable groups in response to the recent COVID-19 outbreak. Each week up to 800 meals will be donated to local providers and the organisation said it...
Govt looks to app to help flatten Australia’s COVID-19 curve, but privacy experts have concerns

Govt looks to app to help flatten Australia’s COVID-19 curve, but privacy experts have concerns

by Katie Kells | Apr 15, 2020 | Govt & Politics, News

The Federal Government has announced the development of a new tracking app that will monitor people’s movements in a bid to control the spread of coronavirus. Once downloaded, the app will use bluetooth beacons to identify and store information about who...
PM compels Australians to maintain social isolation this Easter

PM compels Australians to maintain social isolation this Easter

by Katie Kells | Apr 8, 2020 | News

The daily lives of Australians are dramatically changed as a result of the Coronavirus pandemic. This Easter in the Illawarra will be unlike any other, with social distancing restrictions putting an end to the traditional festivities.   In a press conference at...
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