by Dylan Penrose | Jun 14, 2025 | Health, News, Sport
Most TikTok users are familiar with ‘75 HARD’: a challenge penned by author and sport performance CEO Andy Frisella in 2020. Over the course of 75 days, the challenge encourages its participants to adopt healthy habits, bid farewell to sedentary behaviours, and...
by Dylan Penrose | May 15, 2025 | Arts/Lifestyle/Culture, News
Gone are the days of good old-fashioned moviegoing, as research shows modern consumers are opting for more accessible and arguably cost-effective measures for their entertainment. The delipidated building where the Wollongong Greater Union Cinema once stood is now a...
by Dylan Penrose | Apr 14, 2025 | News
Following in Westmead Hospital’s footsteps, junior medical officers (JMOs) from Wollongong Hospital have joined in solidarity to advocate against pay discrepancies and limited staffing conditions. The Australian Salaried Medical Officers Federation (ASMOF) said the...
by Dylan Penrose | Apr 9, 2025 | Govt & Politics, News
Trigger warning: mental illness, suicide and self-harm Recent research and statistics reveal the prevailing issue of mental illness and suicide ideation in Australia, opening the doors for speculation on the government’s current policies and available resources to...
