Most TikTok users are familiar with ‘75 HARD’: a challenge penned by author and sport performance CEO Andy Frisella in 2020. Over the course of 75 days, the challenge encourages its participants to adopt healthy habits, bid farewell to sedentary behaviours, and develop their mental edge by adhering to tight disciplinary guidelines long enough for these actions to become routine. Since its creation, the framework has been the source of over 160 million videos uploaded to the platform, as gym bros and beginners alike partake in the trend. Popular TikTok content creator Tabitha Bostjancis and Instagram fitness vlogger, was one…
Author: Dylan Penrose
Gone are the days of good old-fashioned moviegoing, as research shows modern consumers opting for more accessible and arguably cost-effective measures for their entertainment.
…this statewide strike is the first of its kind in 40 years, and comes as a result of ongoing negotiations between the government and various unions that have lasted multiple years.
And while males show an overrepresentation when it comes to deaths by suicides, mental illness continues to be a genderless issue.