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Five ways to improve your mental health following isolation

Five ways to improve your mental health following isolation

by Ebony Kingma | May 13, 2020 | News

With the latest COVID-19 restrictions beginning to ease, interaction with others and the outdoor world is nearly upon us. This video offers tips and tricks into five ways in which you can improve your mental health following weeks spent in isolation. Each of the...
Domestic violence cases against women rise as COVID-19 settles in: Survey

Domestic violence cases against women rise as COVID-19 settles in: Survey

by Ebony Kingma | Apr 22, 2020 | Govt & Politics, News

A new survey has revealed an increase in the number of domestic violence against women cases since COVID-19 ‘stay home’ orders were put in place in NSW. A Women’s Safety NSW frontline services survey reported an additional 40 per cent increase in cases...

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